Monthly Archives

April 2017

Managing a Dislocated Wrist

By | Exercises, Wrist Pain | No Comments

Here we take a look at managing a dislocated wrist, including common causes and treatments, and some simple excercises you can do at home. Common Causes A dislocated wrist occurs from a fall or high impact traumatic event. There are 8 small bones in the wrist called the scaphoid, lunate,…

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