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hand pain

What Is Hand Therapy?

By | Hand Therapy | No Comments

It is quite likely that you will have to visit a hand therapist at some point in your life, but what exactly is hand therapy? Let’s take a look. Hand therapy is rehabilitation designed specifically for the upper limb. A hand therapist can either be a physiotherapist (hand physio) or…

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scapholunate injury

Treating a Scapholunate Injury

By | Wrist Pain | No Comments

Scapholunate injury scenario: Graham works in the army and had a fall on an outstretched hand. Since then he has had pain while doing push-ups and has lost strength in his hand. Graham may have sustained a scapholunate injury. The wrist consists of 8 carpal bones, 2 of them being…

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mallet finger

Treating Mallet Finger

By | Mallet Finger Injury | No Comments

Scenario: John is a 26 year old who was playing basketball and sustained a mallet injury when the ball hit the end of his finger. A mallet finger is when the terminal extensor tendon avulses from the distal phalanx with or without a piece of bone, resulting in an inability…

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CMC osteoarthritis

Treating CMC Osteoarthritis

By | CMC | No Comments

Scenario: Betty is experiencing pain at the base of her thumb. She is having difficulty holding onto a plate, pulling up her pants and writing. Osteoarthritis is common at the carpometacarpal (CMC) joint of the thumb (base of thumb). Osteoarthritis is wear and tear degeneration of the joint. Pain can…

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Jersey Finger

What Is Jersey Finger?

By | Jersey Finger | No Comments

Jersey finger is an injury to the FDP tendon in the finger. It is common in sports like AFL or rugby when a player attempts to grab another’s jersey with the tips of their fingers, but the jersey is jerked away. What Is Jersey Finger? Jersey finger is a common…

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