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Here we take a look at common injuries that affect rock climbers, common treatments and preventative methods that can be advised by your therapist. The most common injury to a finger associated with rock climbing is damage to the flexor tendon pulleys. When a rock climber repeatedly holds their body…
Bowler’s thumb is a condition caused by repeated pressure or friction over the ulnar nerve of the thumb, often caused by bowling, rowing or garden. Here’s a look at the symptoms and treatment. Bowler’s thumb is a condition resulting from repeated pressure or friction over the ulnar nerve of the thumb….
Here we take a look at managing a dislocated finger including common causes for dislocation, prevention, common treatments and some simple exercises you can do at home. Common Causes A dislocated finger often occurs when the finger is hyperextended. This happens regularly during ball sports where the ball hits the…
Here are a few examples of tendon gliding, blocking and strengthening finger exercises to do at home. If you have any questions or would like to discuss a finger injury, please don’t hesitate to give us a call. What Might Finger Exercises Be For? Finger exercises can be used for many…
Many people who enjoy playing guitar may experience pain or discomfort in the hands, wrist (and even back and shoulders) at some point. Playing guitar should be an enjoyable, minimally stressful activity, however, strain from overuse and awkward positioning can cause a number of issues in the hands and wrist. If…
QUESTION: A 65 year old man is unable to straighten his finger – it is painful and difficult to move. What is the issue? Should he consult his hand therapist? Swan Neck Deformity in the Finger The finger is a perfectly balanced anatomic structure. There are many important factors at…
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