Our Goal

Our goal is to assist patients to achieve the best possible outcome following injury or problems of the hand and/or upper limb.

The Hand Therapy Group are recognised leaders in therapy for the hand and upper limb. Lead by Director, Dr Anne Wajon, PhD, the practice employs highly qualified and experienced hand therapists (physiotherapists and occupational therapists) who offer expert assessment, diagnosis and treatment for people with hand and upper limb pain or dysfunction.

We provide specialised hand therapy services in various locations throughout northern Sydney covering the management of hand and arm conditions. Our staff work very closely with consultant hand surgeons, general practitioners, rheumatologists, sports physiotherapists and referring doctors.

We are happy to communicate with insurance companies, WorkCover, rehabilitation providers, employers and your local physiotherapist, at your discretion.

We are very happy for you to contact us to discuss whether we might be able to help with your condition.


arm exercises

Arm Exercises

Here are a few examples of basic arm exercises you can do at home. If you have any questions or would like...
Read More
finger exercises

Finger Exercises

Here are a few examples of tendon gliding, blocking and strengthening finger exercises to do at home. If you have any questions...
Read More
Shoulder exercises

Shoulder Exercises

Here are a few examples of range of motion and isometric strengthening shoulder exercises to do at home. If you have...
Read More