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Here we take a look at the causes, signs and symptoms of an elbow dislocation, and how a dislocation may be managed. The elbow joint is made up of the humerus in the upper arm and the two forearm bones, the ulnar and radius. A dislocation occurs when any one…
RADIAL HEAD FRACTURE – QUESTION: A 32 year old man suffered a radial head fracture after falling on his outstretched arm at work. What should he do? What Is The Radial Head? The radial head is the end of the radius bone at your elbow. Together the radial head, the…
Here we run through three different sets of elbow exercises to help improve strength & mobility. If you have any questions please feel free to get in touch! Your elbow joint is made up of three bones, the humerus, ulnar and radius. Together they allow bending/straightening and rotation of the…
QUESTIONS: A 16 year old girl is suffering from severe pain in her elbow after falling heavily on her arm while skateboarding on the weekend. It is very swollen and there is some dark bruising around the bony part of her elbow. What is the issue? What Is It? The…
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