Waking up with stiff fingers or achy joints is a common experience, especially for those recovering from hand injuries or living with conditions...
Why Do My Joints Feel Stiff in the Morning?
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in Category:
Finger Pain
Thumb UCL Injuries
Winter is coming and so are those dreaded winter sport injuries…… Do you have pain on the inside of your thumb? Do you have pain on the inside of...
What is a proximal phalanx fracture?
The proximal phalanx is one of the three bones that make up your finger. It is the first bone in your finger after your palm. Fractures of this bone...
My Finger Click & Locks; What Should I Do?
Clicking and locking of a finger or thumb is generally known as a “Trigger finger” or “Trigger thumb.” This is...
How to Manage Arthritis Pain During Winter
Joint pain from osteoarthritis and rheumatoid arthritis are often flared up during colder weather. Arthritis in the hand commonly occurs at the...
Jarred finger? Why you need to see a hand therapist.
Finger injuries are generally known as a ‘jarred finger.’ It commonly occurs in sports such as netball, AFL, oz tag and rugby. Quite often they are...
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