Clicking and locking of a finger or thumb is generally known as a “Trigger finger” or “Trigger thumb.” This is...
My Finger Click & Locks; What Should I Do?
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Trigger finger
Is trigger thumb common in children?
Trigger thumb is common in young children. They likely have had it from birth, but as it is not very noticeable or causing problems, it isn’t picked...
How to manage pain from using your smart phone
Overuse of certain muscles and tendons from constant smartphone use can cause inflammation and tendonitis, resulting in pain. Here’s how you can help. Constant smartphone use can lead to tendonitis, inflammation and pain. The thumb is mainly affected due to holding the phone in the palm and using the thumb…
Examples of finger exercises
Here are a few examples of tendon gliding, blocking and strengthening finger exercises to do at home. If you have any questions or would like to discuss a finger injury, please don’t hesitate to give us a call. What Might Finger Exercises Be For? Finger exercises can be used for many…
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