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We have been making a series of exercises video tutorials for our social media. Have a look at our one for thumb opposition exercises. This exercise strengthens the thumb and improves range of motion. Watch our video for a demonstration: If you have any questions regarding an injury to the…
We have been making a series of exercises video tutorials for our social media. Have a look at our one for wrist extension and flexion with tenodisis. Wrist tenodesis exercises can help restore muscle balance to a joint, regain lost function, or help increase the power of joint motion. Watch…
We have been making a series of exercises video tutorials for our social media. Have a look at our one for tendon gliding exercises. Tendon gliding exercises can help prevent or reduce tendon adhesions (scar tissue) that may develop after an injury or surgery – Watch our video for a…
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