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Gardening should be an enjoyable, minimally stressful activity. It’s a good way to keep busy in an outdoor environment and is great for physical and mental health. For gardeners, wrists and hands are the most important tools you have, but because of this, they are also the most susceptible to…
Many people who enjoy knitting may experience pain or discomfort in the hands or wrist at some point. The repetitive actions involved with knitting exposes one to the development of a number of conditions, the foremost being Carpal Tunnel Syndrome, trigger thumb or De Quervain’s Tenosynovitis. Both conditions can cause pain,…
QUESTION: A 32year man is lifting weights at the gym and notices his wrist is becoming increasingly sore. Should he consult a hand therapist? What Is It? A wrist injury can occur from different mechanisms. It may develop over time or it can be from a specific incident like a fall….
WRIST PAIN – QUESTION: A 17 year old male is complaining of pain in the right wrist after falling heavily on it during a rugby match. It has since started swelling and is painful to move and touch. What should he do? What Is Wrist Pain? The wrist is a…
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