Here we take a look at why stiff fingers may occur, and what you can do to help relieve stiffness, including splinting and specific exercises. Why do we get stiff fingers? A stiff proximal interphalangeal joint (PIP joint) can occur from a dislocation or strain to one...
The Volar Plate is a thick ligament which joins together two bones in the finger and prevents hyperextension. It is located on the palm side of the finger in the metacarpophalangeal and interphalangeal joints where they reinforce the joint capsules and enhance joint...
