Making splints is a large part of our job as hand therapists and we can make all kinds of them to suit different injuries. We make our splints from a material called thermoplastic. It is a type of polymer that becomes soft and moldable when heated, then solidifies...
On a peaceful Saturday morning, you decide to make avocado toast. You grab an avocado in one hand and a knife in the other hand and begin to slice it through. Before you know it, you notice your finger bleeding. What would you do in that moment? You might brush it...
Proper wound care is essential to ensure healing and prevent complications. After your hand injury or surgery, your therapist will provide specific instructions about dressings, hygiene, and when to seek help. Here’s a simple guide to help you care for your wound at...
Travelling with a cast or splint may seem challenging, but it doesn’t have to interfere with your plans. With the appropriate precautions and tailored adjustments, it is possible to fly safely and comfortably while your fracture heals. Here’s what you need to know...
Waking up with stiff fingers or achy joints is a common experience, especially for those recovering from hand injuries or living with conditions like arthritis. But why exactly do your joints feel stiff after a night’s rest? Understanding Joint Stiffness Between each...
