Here we take a look at common injuries that affect rock climbers, common treatments and preventative methods that can be advised by your therapist. The most common injury to a finger associated with rock climbing is damage to the flexor tendon pulleys. When a rock...
Here we take a look at managing a dislocated finger including common causes for dislocation, prevention, common treatments and some simple exercises you can do at home. Common causes A dislocated finger often occurs when the finger is hyperextended. This happens...
