Training for rowing or exercising on a rowing machine can cause pain in the forearm and wrist. This can be due to poor technique or repetitive motions straining the forearm and wrist muscles. It can lead to multiple types of overuse injuries such as lateral...
What is it? Elbow tendinopathy – commonly known as tennis elbow or epicondylitis – is an injury to the muscles that extend from the elbow to the wrist. Pain can manifest in different places down the arm (and sometimes even in the neck), generally in the lateral...
What is the Issue? Arm pain relates to any pain or discomfort in the arm. It can be caused by a wide variety of problems, not only those that originate in the area, but also issues with the neck, back or hand that extend to the arm. Issues can range from fractures to...
