Do you suffer from hand pain when using a cane or walker? This could be caused by compression of the ulnar or median nerve. Let’s take a look at some ways you can help. Using a walker or cane can place a large amount of strain through your hand and wrist. This could...
We take a look at the three main nerves that supply the hand – the radial, median and ulnar nerves – and how they are related to common causes of hand numbness and tingling. The hand is supplied by three main nerves, the radial, median and ulnar nerves. Each one takes...
A frozen shoulder can cause severe pain, loss of function and eventually loss of movement from stiffness. Let’s take a look at the different stages, causes, issues and treatments. Frozen shoulder, or adhesive capsulitis, is often mistaken for a rotator cuff injury...
Hand dystonia is a neurological condition that causes involuntary movement or cramps in the hand or arm muscles when performing a task. Let’s take a look at the condition and how it is treated. What Is Hand Dystonia? Hand dystonia, or focal hand dystonia, is also...
Yoga is demanding on the wrist as it requires a lot of weight-bearing, flexibility and strength. Here is a guide to returning to yoga after suffering a wrist injury. Returning to sports after a wrist injury can be a challenge. Yoga is demanding on the wrist as it...
