A frozen shoulder can cause severe pain, loss of function and eventually loss of movement from stiffness. Let’s take a look at the different stages, causes, issues and treatments. Frozen shoulder, or adhesive capsulitis, is often mistaken for a rotator cuff injury...
Hand dystonia is a neurological condition that causes involuntary movement or cramps in the hand or arm muscles when performing a task. Let’s take a look at the condition and how it is treated. What Is Hand Dystonia? Hand dystonia, or focal hand dystonia, is also...
Yoga is demanding on the wrist as it requires a lot of weight-bearing, flexibility and strength. Here is a guide to returning to yoga after suffering a wrist injury. Returning to sports after a wrist injury can be a challenge. Yoga is demanding on the wrist as it...
Weightlifters can experience injuries due to the repetitive nature of the activity and lifting heavy weights. Let’s take a look at some common injuries and prevention methods. Tennis elbow – Defined by wear and tear to tendon insertion of the forearm extensor muscles...
Women can be more prone to developing carpal tunnel syndrome during pregnancy. Here’s a look at why and what you can do to help it. During pregnancy you can be more prone to developing carpal tunnel syndrome. This is because there can accumulation of fluid in the body...
