A boxer’s fracture is one of the most common injuries associated with boxing. Here we take a look at the common treatments, preventative measures and the recovery process. What is a Boxer’s Fracture? A boxer’s fracture can occur when punching an object. This is a term...
Golfer’s elbow is one of the most common conditions associated with playing golf. Here we take a look at the common treatments and some preventative measures. What is Golfer’s Elbow? One of the most common conditions that can occur whilst playing golf is Golfer’s...
What is it? Raynaud’s Disease, pronounced ‘ray-nose’ is a condition caused by the sympathetic nervous system which causes narrowing of arteries in the extremities (e.g. fingers, toes), resulting in reduced blood flow to these areas. What causes Raynaud’s Disease? Cold...
There are two main types of of arthritis: Osteoarthritis and Rheumatoid Arthritis. Here is a look at the difference between the two and the treatments avaliable. What is Arthritis? Arthritis occurs in joints where there is degradation of the surrounding tissues and to...
It’s Hand Therapy Awareness Week! Here is a helpful rundown of what hand therapy is, what your hand therapist can do for you & where you can find us in Sydney. What Is Hand Therapy? Hand therapy is the art and science of the rehabilitation of the upper limb – this...